Yesterday I was clever, so I wanted to change the world. 

Today I am wise, so I am changing myself.

~ Rumi

Fact: You're never going to please the people or things you have been sacrificing your truth for.. 

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Do you: 

• Take disagreement personally or feel sad when someone doesn't approve of your choices?

• Do things a certain way because you expect to receive praise or recognition in return? Relationships, social media, good deeds

• Afraid to say 'no' to something that does not align to your truth? agreeing with something even when it doesn't align to your goals

• Pay insincere compliments to gain approval?

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This space is intended to host resources, information and guidance to support looking inward to define your truth so you can live a life of ease. 

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We work through our subconscious using tools from many disciplines such as: nutrition, neuroplasticity, aromatherapy, meditation, cymatics and quantum physics. These tools help reduce inflammation in the body. 

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Why do we want to do that?

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Inflammation causes dis-ease in the body. The disease stuff too, especially the autoimmune ones.

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Did you know: 

• Autoimmune diagnoses are increasing up to 9% each year, every year?  

• 80% of autoimmune cases show up in women and rising for men?

• When you have one autoimmune condition you will likely manifest more?

• In many cases autoimmune conditions can be prevented? 

• Early markers can easily be identified using western medicine via an ANA test but they do not recognize this as "preventative" and most consumers are unaware of this test until the body has already learned the chaotic pattern

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Isn't that interesting enough to learn how to start a conversation with your body? 

I would like to support you in finding you, your essence. The I AM you. The one who was here from the beginning and got put on the back burner to navigate this mother we call Earth. 

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I will soon be posting some free sound meditations to the site. Click below to be notified of upcoming events. 

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Meditation helps support habit changes and reduce stress, it also improves work performance, personal relationships, sleep quality and overall health. 

“PEACE IS THE RESULT OF RETRAINING YOUR MIND TO PROCESS LIFE AS IT IS, RATHER THAN AS YOU THINK IT SHOULD BE.”
~WAYNE W. DYER

If you did not check out the torus video link above you can        , it's worth it